My Anti-Anxiety Toolbox

Homeopathic Remedies For Anxiety

Does Homeopathy Work?

Yes. Homeopathic remedies work. They have helped my family get over virus, allergies, insomnia and anxiety to name a few. For me, the best proof that homeopathic remedies work is my own experience in taking them and seeing my kids respond to them.

There is a simple way to find out if they work for you… try them. They are not expensive so you can easily choose 2 or 3 and see how you respond.

If you like trials and studies, the following link will take you to one from the HRI (Homeopathy Research Institute) that is very well constructed and methodologically sound.

Trials of individualised homeopathic treatment compared to placebo
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Tips for Increasing Happiness in Your Life

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Some might say that the purpose of life itself is to pursue happiness. With that mindset, happiness actually encompasses many things including a sense of meaning and purpose in life, daily positive emotions and healthy relationships.

However, happiness is often defined differently depending on whom you ask!
Young people report that excitement is more conducive to their happiness while older people report that peacefulness is more conducive to their happiness.

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Quiet Borderline Personality Disorder

Borderline Personality Disorder

You may not be familiar with Quiet Borderline Personality Disorder yet but you most likely have heard of Borderline Personality Disorder. According to Psychiatry.org a person with Borderline Personality Disorder has a pattern of instability in relationships, intense emotions, poor self-image and impulsivity. They may go to great lengths to avoid being abandoned, make repeated suicide attempts, display intense anger that seems inappropriate to the situation or have ongoing feelings of emptiness.

Over time there comes to be a stereotypical image of any given disorder and the popular image of borderline personality disorder has become that of someone who acts out impulsively, has extreme mood swings, unreasonable fear of abandonment, angry outbursts and lack of empathy.

However, since BPD is experienced on a spectrum, the symptoms vary, and happen in different combinations. When diagnosing BPD, sometimes, because of the stereotypical image, only one end of the spectrum is focused upon.

It is the other end of that spectrum we are talking about today.

Quiet Borderline Personality Disorder

What is Quiet BPD?

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Why I Recommend Amy Myers MD

Why I Recommend Amy Myers MD Products, Books & Programs

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Do you ever wish there was a ‘one-stop-shop’ so to speak for auto-immune disease? Or candida, leaky gut & SIBO issues?

All of the above have connections to anxiety and anxiety-related disorders.

I’m sure you’ve heard of Amy Myers MD but if you haven’t… “Amy Myers MD is the Creator of The Myers Way®; a functional medicine approach that focuses on the individual, finding the root cause for their illness, and treating more than just the symptoms.” – Amy Myers MD website. Her main focus is Autoimmunity, Thyroid, Leaky gut, Candida and SIBO.

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